{"product_id":"train-and-recover","title":"Train and Recover Bundle","description":"\u003ch3 dir=\"ltr\"\u003eTrain \u0026amp; Recover Bundle\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eFour steps, one routine: before, during, daily and night.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou put the work in. This bundle gives you a simple routine to back it up, from your first set to lights out. It's four products you'll actually use, all timed around your training.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow the routine works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore training: Energy Blend.\u003c\/strong\u003e 20–30 minutes before you start, so you step in ready to go.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuring training: Hydration Plus Blend.\u003c\/strong\u003e Sip it through your session to top up the electrolytes you lose in sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvery day: Shilajit Complex.\u003c\/strong\u003e It's a daily habit, whether you're training that day or resting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt night: Magnesium Shot.\u003c\/strong\u003e One shot before bed. Magnesium contributes to normal muscle function and to reducing tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt for\u003c\/strong\u003e gym-goers, lifters, runners and anyone who trains 3 or more times a week and wants a routine without the guesswork.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's in the box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eEnergy Blend \u003c\/li\u003e\n\u003cli\u003eHydration Plus Blend \u003c\/li\u003e\n\u003cli\u003eShilajit Complex \u003c\/li\u003e\n\u003cli\u003eMagnesium Shots\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Diso","offers":[{"title":"Default Title","offer_id":59956441088384,"sku":null,"price":67.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/8274\/9757\/files\/OQOBLENDLemon-1_3.png?v=1790173711","url":"https:\/\/mydiso.com\/products\/train-and-recover","provider":"Diso","version":"1.0","type":"link"}