By Dr. Umar Abdulmajid |
A renowned member of the B vitamin family, Vitamin B6 does its family proud at every given opportunity! This handy vitamin wears the badge for so many crucial health benefits, making it a must-have in everyone’s diet! From boosting your body’s natural energy supply to helping create red blood cells and promoting brain health, Vitamin B6 is a certified all-rounder! Not only this, Vitamin B6 also knows a thing or two about putting a smile on your face. This handy vitamin is also perfect for lifting your spirits and boosting your body’s natural serotonin levels! With benefits stretching from the body to the mind, Vitamin B6 is absolutely essential in your wellness routine!
Vitamin B6 is also known as Pyridoxine Hydrochloride and is an essential vitamin which cannot be created naturally in the body. It is, however, found in a variety of foods like pork, poultry, peanuts, soya beans and more. As a water-soluble Vitamin, B6 doesn’t stay in your body and is disposed of in your urine, meaning that our supply constantly needs topping up!
Yes, getting the right amount of shut-eye is vital for keeping our energy levels up, but there is so much more involved than hitting the hay in time to get those 8 hours when it comes to energy. Having plenty of Vitamin B6 in your diet is a must when it comes to staying energised. Naturally, if you’re tired, you’re probably not going to be in the best of moods or feel the most switched on upstairs, which is why B6 is just so important. So what does Vitamin B6 do, exactly?
If you’re losing the fight against sleepy eyes and find yourself nodding off at the worst times, you might be slightly deficient in your B Vitamins. It might be time to evaluate your diet and take a look at whether you’re getting enough of those all-important B Vitamins like B6. A B6 deficiency is linked to far more than just exhaustion, so don’t underestimate the value of a good bit of B6 - it can work wonders!
Vitamin B6 is vital for fighting off symptoms of anaemia and keeping us energised by helping our bodies produce red blood cells. Red blood cells transport oxygen around the body but without enough B6, our red blood cells may be deformed and abnormally large - leading to oxygen reaching the different areas of the body at much slower rates.
Nobody is their best self when they’re tired. But that’s not the only reason why Vitamin B6 is linked to mood! Vitamin B6 also helps produce serotonin and other neurotransmitters which can help to regulate our moods. Healthy Vitamin B6 intakes are also thought to reduce your likelihood of developing depression or anxiety.
We understand that it’s difficult to keep on top of your diet and make sure you’re getting every last vitamin and nutrient on a very long list of ‘essentials,’ which is why we encourage people to take our handy dissolvable strips. If you’re worried that you might be short on Vitamin B6, why not rely on a supplement to get your fix?
Here at Diso, we’ve made the most of the latest Absorbatec technology to create our high-absorption wellness vitamins. Our handy dissolvable strips dissolve immediately in the mouth and are absorbed via the oral mucosa, avoiding degradation during digestion. If you’re going to start taking supplements, why not take some that prioritise absorption? Wave goodbye to hard pills to swallow and just let Diso dissolve on your tongue!
Packed with Vitamin B6 and a range of other handy ingredients like caffeine, Diso Energy is sure to give you the kick that you need to get through the day! The working week is a long one and we don’t blame you if you need a little help along the way! So get ready to find that little bit of extra time for YOU during the week and avoid those evening naps or lazy afternoons that could be spent LIVING! Rely on our handy energy supplements to keep you feeling energised and upbeat.
Our very own all-rounder, Diso M-Vit is bursting with vital vitamins and nutrients, guaranteed to improve your wellness in a number of ways. Containing plenty of Vitamin B6, these multi-vitamin supplements are the perfect addition to your daily routine. From your immune system to boosting energy levels, Diso’s M-Vit makes sure that you get to live life to the fullest.
Diso’s range of products can have varying results depending on the strip and the person taking them. Whatever your choice of dissolvable strip, we recommend integrating them into your daily routine. Whether you take them with breakfast, on the way to work, with lunch or before bed, consistency is important when it comes to seeing the benefits of supplementation! That’s why each of our strips is sold in packs of 30 so that you can feel the impact of Diso over the course of the weeks that you take them!
Whilst vitamins and supplements are great for your health, it’s important that you don’t overdo it! We recommend taking no more than two of our supplements per day. We know! Our strips are tasty! But resist the temptation until tomorrow!
