Frequently Asked Questions

As with all vitamins and supplements, it’s important to make sure you’re taking a safe amount. Our sleep supplements make use of valerian for sleep, a natural ingredient which is known to be a gentler approach than other forms of prescribed medication.

Sleep supplements like Diso Snooze tend to take effect after around 30 minutes. So pop a strip in, give yourself time to brush your teeth, close the blinds, and get tucked up into bed and you’ll be dozing off before you know it.

Caffeine is an effective means of livening you up as it works to increase activity in both your nervous system and brain. But that’s not all, Caffeine also circulates adrenaline and cortisol around the body. 

Caffeine supplements tend to kick in within an hour after taking. Diso Energy, however, is dissolved straight into the mouth and into the bloodstream via the oral mucosa, making use of the latest Absorbatec® technology. This speedy and efficient means of taking a supplement means that you can feel the benefits both sooner and stronger.

If you’re looking for the best natural supplements to promote hair growth, Biotin is the most popular ingredient. Boosting your production of keratin, Biotin helps your body grow healthier and stronger hair, from the root to the very tips.

We wish it was an overnight job but Biotin takes time to have an impact on your hair growth. Many people report seeing positive results within a month whilst others may not notice dramatic changes until a few months in.

Each of our products is delivered in packs of 30 so that you can easily integrate your Diso Strip into your daily routine and feel the benefits grow over the course of the month. We recommend taking one a day and committing to your supplementation - you won’t regret it!

The length of time it can take for you to feel the effects of your Vitamin D3 supplements can differ based on a range of factors like your size, weight, age and how much Vitamin D3 is already in your system. If you’re deficient in Vitamin D3, it can take over a month to enjoy all the benefits but if your current supply isn’t desperately low, you may begin to feel positive changes after just seven days. 

We thought you’d never ask! Our Hapi Tum gut health supplements have a massive range of benefits and are most definitely ‘worth it.’ From aiding your digestion and helping you absorb tonnes of nutrients to benefitting your mental well-being, we think the Hapi Tum name speaks for itself!

The time taken for Apple Cider Vinegar vitamins to have an effect can vary. In many cases, people have experienced benefits like better digestion and feeling less bloated within just a few days. But depending on your natural stomach acid levels and the natural condition of your gut microbiome, your experiences can be different.

Think of it like this: white blood cells are responsible for hunting down germs and harmful bacteria in the body, but they can’t do it without a healthy supply of Vitamin C ensuring they’re in fighting shape. 

Vitamin C is known to support your body’s natural production of white blood cells, but the effects of supplementation can vary and depend on your current level of white blood cells. If you feel like your immune system is abnormally weak, we recommend speaking to your GP.

As with all vitamins and nutrients, you don’t want to overdo it. We recommend taking our Curcumin supplements once a day to experience their health benefits and would advise anyone taking blood-thinning medication to avoid Diso Curcumin.

If you’re looking for an effective supplement to boost your heart health which prioritises high absorption, you’ll be glad to hear about Diso Curcumin. Our experts wanted to make sure that you truly get to feel the many benefits of your supplement, so they utilised the latest Absorbatec® technology to prevent the unnecessary degradation of your vitamin, maximising its impact on your wellness.

Absolutely! A curcumin supplement can help to regulate the circulation of blood around our bodies. We’re sure we don’t need to tell you but getting oxygen and all those vital vitamins pumping around the body can really change up your workout game and power your joints and muscles with everything they need to perform.

The time taken to experience the results of collagen on joints can differ depending on your natural collagen levels and whether or not you’re in the process of recovering from injuries. We recommend taking one collagen supplement a day in order to experience the gradual benefits of a collagen booster on your joints over the coming months.