Gym Essentials: The Best Pre-Workout for Training

By Dr. Umar Abdulmajid | 

Gym Essentials: The Best Pre-Workout for Training

You may have your trainers, a towel, a bottle of water, and a meticulously curated playlist of thumping bangers to get you pumped, but as far as we’re concerned, your gym bag isn’t complete without the best pre-workout supplement for you!

But, what does a pre-workout supplement do? If you’re not familiar, the job of a pre-workout supplement is to get you all pumped up and ready to make the most of your fitness-sesh. We’ve all struggled, at some point, with arriving at the gym and just not having the energy levels we need to maximise our workouts, but that’s where pre-workout can come in handy! Pre-workout supplements are packed with a range of ingredients, including caffeine, to give you that all-important buzz to truly attack the gym!

What Is the Best Pre-Workout?

Pre-workouts can come in many forms, but most people tend to think of them as liquids. You can choose from endless varieties of pre-workout powders and drinks available in supermarkets, online and in gyms across the country.

Diso’s energy supplements, however, come in dissolvable strip form. These handy and convenient wellness vitamins are available in packs of thirty - so you don’t have to worry about running out or spending a small fortune on pre-workout drinks at the vending machine every time you hit the gym!

That’s not all: Our Diso Energy supplements with vitamin e and caffeine prioritise absorption! Digestion can lead to degradation, meaning that certain vital vitamins are lost along the way, but our Diso Strips dissolve in the mouth and are absorbed immediately via the oral mucosa - making your buzz that little bit stronger!

Our Diso Energy strips are packed with a healthy supply of caffeine for energy, but that’s not all. Our supplements also contain a selection of B Vitamins, known for boosting our energy in a number of ways. B Vitamins help our bodies produce red blood cells, which carry oxygen around the body - reducing fatigue and exhaustion. They’re also essential for energy metabolism, converting glucose and fatty acids into energy!

Give our Diso Energy strips a try and find that energy to run that extra kilometre on the treadmill or lift that extra 5 kgs of weight!

How Long Does Pre-Workout Last?

The length of time that you can expect pre-workout to last can differ depending on your choice of supplement, its ingredients, how much you take and your body’s tolerance of ingredients like caffeine. Generally speaking, the effects of pre-workout can last a couple of hours. You should bear in mind, however, that these supplements can take around half an hour to kick in, but once they do, you’ll be left with plenty of time to work those muscles.

Discover Diso Energy: The Best Pre-Workout for Training

If you’re after the best pre-workout for training, you’re in the right place! Our completely natural, tasty Diso Energy strips are both convenient and effective, offering you hassle-free supplementation with fantastic results!

If you have any further questions about Diso Energy, take a look at our wellness hub to get a better idea of how our supplements work.

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